Description:
The Coconut Diet book by Cherie Calbom, author of The Ultimate Smoothie Book.

Coconuts may make you think of rich desserts - and calories - but the truth is far more slimming! Coconut oil contains a healthy fat that can help boost your weight loss potential and bring you vibrant health. Simply adding a small amount of this fat-busting oil to your favorite low-carb foods can help you:

-Enhance thyroid function
-Lower cholesterol
-Accelerate weight loss and make it easier to maintain your ideal weight
-Balance your hormones and stabilize your moods
-Boost your overall energy and stamina
-Alleviate symptoms of chronic fatigue syndrome, IBS, Crohn' s, and other digestive disorders...and much more!

The Coconut Diet: The Secret Ingredient That Helps You Lose Weight while Eating Your Favorite Foods!

ISBN: 0446577162
Format: Hardcover, 336pp
Pub. Date: January 2005
Publisher: Warner Books, Incorporated