Description:
"A man' s shoulders", says Aj, "defines his strength, masculinity and self confidence, no one likes a slouch." First featured as a full 4 page spread in the July ' 99 issue of gym Magazine his special mix of super sets and proper form had writer Mitch Rustad call the workout "titanically effective". His routine comes to video with a few new techniques that will develop boulder shoulders. Joining him is world-renowned physique model, and professional fitness enthusiast Roger Applewhite. Their motivation is high, information is on, and shirts are off! Witness first hand how two of America' s most successful physique models makes it all happen. Roger offers some diet and nutrition advice as a prelude to A Recipe for A Better Body, The Diet the and the sixth of Aj Videos. See The Diet video for another session with Roger and Aj. Proud shoulders, for a broader appearance and better posture! Put your shoulders to work.